connection

I am a Lesbian

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To honor Pride, I have created a special coaching offer for LGBT+ leaders to work with me.

Click here to do that, and read my story.

When I was 17, I was into a girl from Idaho.  We smoked Camel Lights under staircases, listened to Dylan, and road her green pickup truck up mountain roads to see the stars.  We talked about our dysfunctional families and the small thinking of where we came from.  I never thought about kissing her.  I just knew that I wanted to be near her. 

 That was a summer in Colorado in 1996. 

When I was back home in Cleveland Heights, we wrote letters to each other.  I unfurled my life and feelings to Sam. She wrote me her secrets.  My mother was suspicious. 

In that letter writing season, I woke up in my twin bed to the birds chirping and my mother entering my room.  She didn’t knock.  With a groggy head, I listened to her rampage. “You are crazy.  You think you’re a lesbian? You’re just like your father.  I’m going to put you in a mental hospital.  That’s where you belong.”

She read my journal.  It was green and yellow with a soft cover. I didn’t use the word “lesbian” at that point.  I didn’t know who I was. I just knew how I felt about Sam.  I called my sister, crying.  She was a freshman at college, and I thought that since she lived in New York City, she’d be ok with the gays.  I thought that since we both knew of our mother’s histrionics, she’d empathize and support me.  When we spoke, she was tepid.  She wanted to be in her new home - not where I was. She was away in college when I found out about my dad.

My father isn’t a lesbian like me; but he is gay.  I had discovered this a year before meeting Sam.  My parents were getting a divorce, and as my mother was sifting through his things without his permission, she discovered correspondences with men that indicated that he was pretty gay.  I walked into the house as my mother was sorting through this “evidence” on her office floor, taking photographs of everything in case it would pertain to their divorce. 

I remember feeling that this was not my mother’s story to tell, not my mother’s right to do this.  While I could understand that she felt betrayed, I also saw felt that she didn’t have the intimacy with herself or my father to navigate the complex and layered emotions swirling around.  I walked into my parent’s room and sat on my father’s side of the bed, absorbing everything. 

Could this explain the mens’ fashion magazines, him crying over martinis in the basement, the Justify my Love VHS hidden between Cabaret and The Sound of Music?  Could it explain how he thew a television against the wall once?  Could it explain how he was so brilliant but also singular and isolated? 

Unraveling this mystery lead to the big questions that I explore endlessly through my work.

How do adults love themselves, especially the parts they want to hide? 

How do we live an honest and authentic life without letting others dictate that for us?

How do we work with the fear that our authenticity will be rejected and we will be separate?

How do we surrender to the internal battle, and integrate all the complexities and paradoxes of who we are?

What worlds do we create in our wholeness, fullness, aliveness, and connection?

I am a curious person.  I want to see the deep gleam of light in the darkness so I can love that gleam. I want to unlock locks and rip doors off hinges. I want emotional freedom for us.

As an adult, I know that my father being closeted doesn’t explain all of the pain of my childhood, but it’s a big part of it.  The shock of my father being 50 years old and not living fully as himself that entire time implored me to live fully as myself. While I didn’t totally know what that meant then, and I still don’t know what that means, I am committed to the exploration, the not-knowing, the shakiness, the discovery, the dynamic nature of self and the world. This is self-exploration, exploration of truth, exploration of intimacy, exploration of fulfillment, exploration of desire, exploration of beauty, exploration of exploration itself.   

I grew up in Cleveland Heights and went to an all-girls school in Shaker Heights.  My first girlfriend grew up in Shaker Heights.  She was the first woman I loved and who I kissed.  Shaker is where Little Fires Everywhere was set.  Did you read this book or see the series?  In my experience, Shaker Heights was externalized perfection and internalized unexpressed secrets. 

My first girlfriend externalized herself beautifully.  She painted her Honda Accord!  It wasn’t exactly to my taste (all primary colors), but you have to understand, nobody in Shaker Heights did anything so different and badass as my girlfriend.  She was unabashedly herself. And I learned from being with her that I could trust my body. Nobody taught me how to express love physically or emotionally.  There were no immediate cultural references or representations of people like me that I could emulate. But I knew how to express love with her.  That made me feel right in my body. I could trust myself. I had a deeper knowing that transcended external direction. 

I came out to my gay father at Hunan on Coventry restaurant, because I had heard you shouldn’t shock your parents about being gay while, say, driving a car.  Over pickled cabbage, I told my father that I was a lesbian and had a girlfriend.  He told me that he wasn’t surprised, but also that he was sad that he wouldn’t have as many grandchildren as he had hoped.  Isn’t that ironic?

Putting that aside, I was both pleased and confused about him not being surprised about me being a lesbian. Maybe I was right! Maybe I was, indeed, a lesbian. How did he sense it?  I was and still am feminine, and I look like the girl next door.  I WISH I could signal myself as lesbian more so I could feel more connected to my people. I suppose writing this is a pretty big signal to you, my reader.

When my sister graduated from college, my family was still speaking to each other.  So we came to New York to celebrate her.  Graduation weekend also happened to be my birthday weekend.  My father and I decided to walk around the West Village, as a lesbian daughter and gay father would do.  We got a drink at the Stonewall Inn.  As I sipped on a martini that he bought me, I asked him about the last time he had been there.  He said about 20 years ago.  That day happened to be my 20th birthday.  I listened.  I absorbed.  I imagined my mother giving birth to me in her green nightgown and heavily made-up Boyd’s face while my father go-go danced at the Stonewall.  That’s not actually what happened.  But I do know that when secrets abound, we make up our own stories.  I also know that having secrets and lack of trust is not intimacy.

Neither is spin-the-bottle with the Oberlin women’s Rugby team, but I did that, too.  I loved kissing girls in college.  I loved exploring sexuality and sex.  I loved the politics of the body, identity politics, and I loved making my mother feel uncomfortable.  If my mother had been comfortable with me, that would have meant I was living a mediocre life.  Discomfort abounded!   I would not hide who I was to perpetuate the family history of shame.

Those were the early days of me coming out, of discovering that I could claim my body’s desires, that I could claim my desires of all things, that I could and would be myself despite the void of support. 

I moved to San Francisco after college because that’s where the lesbians were in the late 90s and early 2000s.  Poets and musicians and hairdressers and pre-school teachers made up my community.  We got each other jobs and hosted potlucks and slept with each other and had picnics in Dolores Park.  As the separation with my immediate family continued, I formed close relationships with people who became my family of choice.

I worked for the National Center for Lesbian Rights for nearly five years, too.  As a fundraiser, I got to know San Francisco lesbians and lesbians all over the country.  I worked for and with lesbians, and I was easily and naturally honored for being who I was – without having to explain or come out over and over again. 

Others don’t immediately know that I’m a lesbian, and there’s nothing stereotypically or visibly identifiable about me as a lesbian.  For me to be seen as whole, I have to bring myself into the space, and that’s not always comfortable or natural. But there’s no other option for me to feel whole.

This is some of my story of being a lesbian. It is my subjective experience.  It informs how I show up in the world. I love being a lesbian. I love my friends, my communities, self-invention, evolution, defining who and what a beautiful and meaningful life is to me, weaving my own love.

Being a lesbian wholeheartedly informs my work as a coach. Your story undoubtedly informs who you are as a _____ and a ________ or a _______. It’s illuminating to see the major moments of our lives and see how that has left an imprint. Your life has meaning on your character and leadership and decisions and choices, too. Here is some meaning I’ve gathered from my story, so far.

Before I identified as a coach, I was a person navigating the world and making sense of it. I still am. Before you were a leader, a visionary, a creative - you were a person, too. You’re still a person. Nobody has this all figured out. Nobody.

I love to understand stories of origin, secrets, and revelations. I am interested in what people express and don’t express, and to whom.  Maybe it’s a secret. Or something you don’t love about yourself that you want to hide. Or something that you do love about yourself but that you think someone else won’t understand. Secrets could show up as covering an identity. They protect. Secrets could mean hiding or withholding something you don’t feel you’re that great at. Secrets are soaked in your vulnerability. It is usually what makes a person utterly and beautifully unique.

Love is healing. I want unique people to build relationships with other unique people who are genuine, supportive, interdependent, loving, and transparent – like a family of choice that lots of LGBTQIA+ people have and need.  Some might call that networking.  I call it love. How can we create symbiotic relationships and systems of support of people who know who each other and what moves you. How do we surrender to rooting for each other, giving each other attention, sharing our thoughts and feelings, and helping when we can? 

Lightness and Darkness are there. Wholeness is life force energy, connection to something bigger.  Societal and cultural norms flow through the family and can get stuck inside of us.  I don’t say that lightly.  This is big. It can feel like we will be annihilated if we show up in a way that defies others’ expectations or doesn’t meet their needs.  If we examine what makes us feel stuck, we can start to unravel that fear, and show up more whole and wholehearted, more boundaries, and more striking in our differences. 

Difference is beautiful. Learning from each other’s different perspectives, experiences, thinking, and feelings is E X P A N S I V E. This is creativity and learning and connection that feels fully alive and dynamic. I love combining different anything and seeing what unexpected brilliance will emerge.

Pleasure is good. I consider myself a pleasure activist.  Your body KNOWS!  It knows what sadness, despair, joy, anger, and all the other emotions feel like.  What gives you vibrancy and energy? What turns your mind and your body on matters a great deal.

Transparency and specificity is fun. Let me be real.  In my experience, lesbians know how to communicate what feels good and what doesn’t feel good, and we know that what that is is different for every person.  We also go outside the norms in what we consider to be beautiful, what feels like love, and all the many ways we can feel that and share that.  We can be very specific. I have had countless frank and non-judgemental conversations with straight friends who feel astonished at how we can speak openly about pleasure and pain and feelings and needs and desires. I don’t even know that I’m doing it most of the time.  It’s how I am. It has been suggested to me that I teach straight people about healthy communication through the lens of being a lesbian.  Maybe! 

Knock: When I meet someone in a vulnerable space of self-discovery and self-expression, I ask for permission to enter.  If I don’t have permission, I don’t enter. I allow people to have their own process in their own time.  I’m not going to read your diary.  You share what you want to share. Trust matters in our relationships, and also impacts how effective we can be at creating change.

There is a link between authenticity and well-being. This is the foundation of my work. I know what hiding and shame and secrecy looks like, and I know the ripple effect of those feelings. I know deeply the journey, feelings, and tools to make it through those feelings and states and into wholeness and well-being.

Mining my subjective experiences roots me in who I am.

In honor of Pride Month, I am offering LGBT+ leaders to mine your story with me to understand your roots, your wisdom, and what matters to you. Work with me to understand yourself more as a leader, understand that you’re like this because of that then own it more, work through a secret, show up more whole, defy expectation, experiment with something new, and learn from the wisdom of this lesbian.   Share your story with me, and we will untangle your values, uniqueness, resilience, fears, beauty, and wisdom.     

If you are an LGBT+ leader and want to work with me, get it by the end of June 2021. Click here for details and to begin. XO

A Podcast Interview with Jairek Robins - The World Needs More Love

Watching the sun rise over the valley from Mount Batur in Bali

Watching the sun rise over the valley from Mount Batur in Bali

What the World Needs More of…Love

The conversation started about a year ago, in an ordinary restaurant in Lower Manhattan.  I was at a dinner party with an interesting array of entrepreneurs and artists, and as usual, eschewed the best practice of looking people up to know who they are ahead of time.  I’m more in favor of seeing who I genuinely like to have a conversation with, and letting interests emerge through good old fashioned curiosity. 

I had a memorable conversation with a photographer who was planning to be immersed in a lion’s den in a lion-tooth-proof suit (fingers crossed). Later in the night, as people moved chairs, I struck up conversation with a man from Florida.  He knew about my field, organizational psychology and personal development, so it was a fun conversation.  We talked about South Africa where I had just been, forgiveness practice, and then got into the subject of family. 

We were on.  His father had overcome a lot of adversity.  My father had a lot of adversity in his life, but I’m not he sure overcame it.  I wanted to understand the difference between our fathers.  What makes the phoenix rise?  He said that his father made a very dedicated study of personal transformation.  He decided at a young age that he was going to learn and study how to be your best, and he made this his quest. 

Maybe my father is on a quest - I’m not really sure. We haven’t been in touch in years.

My quest is love - self-love and love of others as we really truly magnificently are.

After dinner and over peach shopping later that night, my then-girlfriend told me that this guy’s father was Tony Robbins. 

A few days later, Jairek asked me to be on his podcast. 

This is the interview.

We talk about love, connection, understanding people, moments of quiet, awe, and my greatest fear. I shared some of the experiences that shaped my values and my life.

My business is my self-expression – it comes from the story of my life – what has mattered to me, the transformational moments, the highs and the lows, the decisions that have led to a cascade of change and growth.

My invitation to you

What’s your story?  It’s the story that is deeply you – the major influences in your life and how that has shaped your values and what matters deeply.  Often, your story is shaped by challenge.  Often, it is shaped by awareness of contrast and difference.  It can be a quiet story of your inner landscape, and it can be a loud story of emotional expression and actions with conviction.  It surely includes both darkness and light, love and loss, mystery and decisiveness. 

I invite you to share your story with someone who you’d like to create deeper bonds with, and ask them about their story. 

This helps create connection both personally and professionally, and I have seen it this week already multiple times with my clients:

  • For a leader creating a new initiative who is starting to get buy-in - what is your story? This is the “why”. Personally, what has the impact of what you are creating and scaling been to you? What do you envision will be the positive transformational impact on others? Invite others to consider their story and why this new initiative might matter to them. Sharing your truth authentically and connecting to others builds connection and commitment.

  • For a new leader with a new team, sharing stories of who you are and what matters - on a personal and professional level - starts a working relationship off with true connection. Who are you, how do you lead, and why does that matter to you. How do you like to be managed, and why does that matter to you? This is forming the basis of true connection and trust at work.

  • This week I kicked off group work with two groups of leaders. We started by sharing our stories. Powerful. Stories say so much about our values, what we need in our work to be aligned, where we need support, and what matters to us. It’s the foundation of understanding your leadership style, in building connections of support, and remembering who you are. When we remember who we are, and who we are not, we become more and more confident in valuing and nurturing those qualities in ourselves. We grow confidence in ourselves and our styles, even when others challenge us or are different from us. Knowing who you are and truly owning that is so powerful. That knowingness will lead you to a cascade of aligned actions and relationships.

So, practice sharing your story, and relaxing into your authenticity. Deeply listen – to yourself and to others you share your story with.  Listening and feeling heard are the powerful roots of relationships.

From the story you share, pull out the pearls of what deeply matters to you, and ask yourself if you can nurture just one pearl today. Notice and affirm what you are great at.

For me, a pearl from the stories I told Jairek was my love of my gram - Gerry Powers – whose 97th birthday is TODAY.  Happy birthday, my dearest sweetest funniest most loving gram.  I will expand this love in my heart for my gram by talking to her on the phone.  I’ll also send her love, good health, ease, and peace in my meditation.  And I will cultivate her delight in people’s stories and the details of life by relishing in the details of life in the people I am lucky enough to encounter today.

My gram impacts how I lead and coach others because deep in my heart I believe in the power of storytelling, and honoring our stories. Listening and asking curious questions to understand who a person is, and supporting them in being themselves in life and in business, is my true delight. Telling stories, like she did for the neighborhood kids in the 70s and 80s, is the warmest way to gather. I love to hear who a person is and where they came from. I love to listen in for values and strength and heart.

Your turn, please.

Economic worldview -> Sacred worldview

I love to lose myself in Chinatown – chandeliers, mushrooms of every variety, cherry bark, tobacco, jasmine pearl tea, rambutans, so many fish.  I hear sounds that I don’t understand.  It’s another world, and if you know me, you know I love feeling immersed in sensory stimulation and other worlds.  

I also love Chinatown because my great-grandfather Morris, who died in 1975, walked these streets and the streets of the Lower East Side with the dust of Lithuania on his shoulders.  I can feel his energy and his presence through time.  I imagine us walking under the same sky. 

Spatially close but sometimes worlds away, some people eat squid in Chinatown while a few blocks away other people eat celery root pot pie on the Lower East Side while decades ago my great-grandfather ate a pickle.  

Our lives are full of so many possible permutations. Metaphorically speaking, you are so close to the other worlds of possibilities that you have in your mind. If you have begun the energetic work of imagining and beginning, it is already taking shape.

Morris’s world took shape exactly as it was laid out for him by his father - and I know this because my family has decades of letters between worlds - the old world; the new world. His vision - honor God, find a woman, have children, and trust that your livelihood will be taken care of. All of this came into being. It was the life imagined, and then lived.

We live inside our worldview. It is usually unconscious; we simply live inside our world as we see it. Our worldview is shaped by time, cultural conditioning, our personal stories, and our inner emotional landscape.

Our worldview shapes our vision of what could be. It is the roots of our actions and the way we go about things. Our worldview shapes the possibilities and outcomes of our lives.

Consciously working with our worldview can reshape the outcomes of our lives and work if we want.  We can explore what our worldview is rooted in and then make a conscious choice to expand or shift our worldview if we wish.

Just as we step onto planes in one place and step out of them in another place, we can shift our worldview, and become more conscious of our habitual choices. We can time travel by shifting our worldview.

What is your worldview?

Sacred Worldview + Economic Worldview 

Your vision of the future world reflects your worldview. 

What do you believe?  

What world are you living inside?

As I crave more space for slow time, connection, collaboration, pleasure, expansion, love, I have become interested in the kind of world these experiences can thrive within - along with the emotional roots that create different worlds.

The Economic Worldview

The Economic Worldview says that anything that can sell and have economic gain is meaningful and valuable, and anything that can’t sell is without value.   

This worldview establishes relative value between people and things.  We turn what is evolving and pulsating - life, learning, rest, desire - into a commodity.   

The push is to maximize economic gain, to measure worth in numbers, and to seek validation relative to how others view us rather than through our relationship with ourselves.  That frames how we pursue opportunities and make choices in our lives. 

Reward and punishment, low risk, and low self-expression abound.  We care about what will sell.  This is a transactional worldview; a world of promotion. In my observation, it is rooted in fear.

At best, an economic worldview can spur continuous improvement, innovation, and growth.  At worst, the Economic Worldview creates disconnection.

The Sacred Worldview

The Sacred Worldview values all life, and this inspires feelings of love, compassion, and responsibility. Appreciation for life turns your learning, your activities, your self-expression into a relational creation, rather than transaction.  The Sacred Worldview sees the world as symbiotic and interdependent, naturally right.  We are all integral parts of a larger unified whole.  We all have intrinsic worth, regardless of what we sell.

Wholeness, becoming, consciousness, bliss, awe, mystery, reverence, joy, dignity, rapture, amazement, abundance, collaboration, and connection are supported in the sacred worldview.  We tap into the natural abundance of the world- our rich and sacred flow of creativity, service, experiences, conversation, feeling, learning, relationships, spiritual transformation, and visibility.  

In this Sacred Worldview, enrichment, wealth, and money are all part of natural flow and abundance.  Rather than possessing, we allow money to be part of our energetic flow, like blood flowing through our veins.

Service, wealth, and love are intertwined.

As Kahlil Gibran said, “Work is love made visible.”  Work, he said, is “turning the voice of the wind into a song made sweeter by your own loving.”

Let your love permeate your offerings.

The Sacred Worldview nurtures collaboration and connection - but without the tools to work with our emotions, it’s really hard to live with this worldview.

Emotions and Worldview

We all want to survive.

Most of us want to thrive.

We want to feel worthy.

We all want to love and feel loved.

We want to self-actualize.

But fear is rooted deep inside our DNA. Our primitive minds have a survival brain that has a negativity bias. To survive on supposedly scarce resources, we scan our environment for danger. We think we need to be on guard, and seek destroy invaders who are different from us.

As we have evolved, we have developed a frontal cortex that can get the messages (of danger, threat, fear) from our survival brain and then know how to work with that.

But if we’ve been deeply hurt through trauma, as most people have, it is very normal to engage the limbic system, and fight, flee, or freeze for our survival. And when we are emotionally hijacked, sometimes we do things that hurt others - through devaluing them, harming them, lacking compassion, promoting shame and hatred, “othering” people, competing, and creating false hierarchies of worth.

Sometimes exploring your worldview means stepping on a plane…or a boat. Often it means exploring your inner landscape of emotions, and becoming more aware of your thoughts, feelings, and needs - as they are now. Time travel can happen without physically going anywhere else.

Befriend All of You

If you are feeling the drive for survival drive in your business or career, sometimes that gets you to improve your performance. Go deeper. Is your drive to survive rooted in fear or love? Become aware of what’s happening in your thoughts.

Befriend fear. Notice and accept the presence of fear without pushing it away. Allow yourself to notice it so you can come to understand it more.

Feel into your heart. Allow your heart to soften, and explore your feelings underneath the fear. How are you feeling vulnerable? What parts of yourself are you seeing that you don’t like or don’t want to accept - guilt, shame, feeling not enough, feeling wrong or bad?

Ask your most vulnerable self how you need to nurture and love yourself. Perhaps you need to offer yourself forgiveness, release some tears, hold yourself tight in a blanket, dance, breath deeply, or tell yourself that you are loveable exactly as you are.

As you heal yourself, you can heal the world.

It takes conscious commitment to know and nurture yourself to move into compassion, collaboration, and natural abundance. It also takes repetition, as life is fluid and dynamic, and new circumstances arise that help us continue to cultivate our self-love.

Imagine who are and what you will create in your vision for your future when you are consistently bringing love - rather than fear - into your soft heart.

Practices

1.    I invite you to look at the world of emotions, ideas, and beliefs that have created the world you inhabit.  What is the worldview inside of you?  What emotions is your world rooted in? What emotions would you like to consciously cultivate?

2.    Who are you inside the Sacred World - a world of collaboration, natural abundance, safety, and love? What do you create?

3.    What helps you move between worlds?  For me, it’s walking in a new neighborhood, stepping onto airplanes, meditating, swimming, floating, drinking tea, drinking cacao, sex, talking to strangers (not in that order), breathing deeply, seeing the stars, forgiveness practice, singing, reading, talking to kids or old people, sharing an emotion with a person I trust, writing letters, or being in deep appreciation and gratitude.  How do you travel between worlds? How would you like to travel between worlds today?

Offerings

Explore worlds inside you in this 40 minute guided vision meditation that starts with resting in your body and then seeing your vision.

If you’ll be in New York, join other luminous visionaries tuning into truth at the next Multi-Vision Lab on September 5th, 5:30-7:30PM at the gorgeous Assemblage Park Ave. South. Check out photos from the first Multi-Vision Lab.

I’m forming new masterminds for the fall, beginning mid-September. There is magical power in a group of supportive big vision people holding space for each other’s dreams in a worldview that welcomes collaboration, self-expression, and love. Book time with me by September 13th to explore masterminding this fall, getting ready to expand into 2020 with a community of support and accountability.